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Most of us had the same reaction: March already?

Most of us had the same reaction: March already? 😳
Back in France it was one of my favorite months and the beginning of Spring and certainly a trip planned somewhere. Here this is the beginning of Autumn and much to look forward to.
Motorbike rides, Bright, Port Fairy, trekking, boxing, starting yoga again...A lot of outdoors...
An Instagram live, International Women’s Day, Zoom calls, eCommerce websites, digital marketing coaching, automation, learning new things, giving back...Finding a better balance...
Starting a new month is like a reset and a way to have a plan or a better one.
Much comes to mind while writing this. What is on yours?
#whatsonyourlist #hellomarch

This is your late Sunday/early Monday reminder to

🔸Client Feature 🔸 2020 was many things but o

🔸Client Feature 🔸
2020 was many things but one thing for sure, my introduction to meditation. While working with Dani @danivdev I got to understand meditation and make it a part of my daily routine. Now, I wish I could say I do it every single day but I’m not there yet. 😉 I’m tuning in when it comes naturally and it feels great every time I do, especially in the morning to organize my thoughts as well as my day. It started in 2020 but this is really for life, one breath at a time, one mindful thought at a time, one emotion at a time.
If you’re curious, check Dani’s unique online course named ‘Discovery’, which combines perspectives, meditation instruction and “guidance, and introspective tools to enable a shift into mindful living – from a reactive to a responsive state of being.
The course will help you gain deeper insight into yourself, your patterned thoughts and feelings and your ability to choose the person you want to be, and how you want to interface with life.” More at www.daniellevandevelde.com
Thank you Dani for guiding me and introducing me to meditation. 🤗
#onlinemeditation #meditationpractice #meditation #mindfulness
Description: a design of an eye with the sun inside, with the word Discovery written in capital letters at the top and the name Danielle Van de Velde at the bottom. Colors are variants of orange and blue.

Whatever you do or don't do, whatever you say or d

Whatever you do or don't do, whatever you say or don't say – people will always have an opinion about it. So do it and say it anyway, as it may have a positive impact on at least one person and this is what really matters. Speak to share and aim to make a difference, not to be agreed upon or validated. We need real conversations more than ever, and a thoughtful and kind community this year, and always.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#meaningfulconversations #impact #sayitasitis⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Description: Quote in white, text in black, hummingbird in beige saying “If you want to speak your truth write as if no one will ever read your words." Shared via @thisrenegadelove on Instagram

Contact Us

+61 455228385 (Melbourne)

hello@themyouandme.com

hello@themyouandme.com

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We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture.
We pay our respects to their Elders past, present and emerging as custodians of this land.
In Melbourne we work on the land of the Wurundjeri People of the Kulin Nation.

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